Heat water to 100-102°F (38-39°C) and add the yeast. Stir until yeast is dissolved.
335 g water (1 ⅓ cups + 1 tablespoon), 3/4 teaspoon instant yeast
Add flour to a large mixing bowl. Add the yeast mixture and sugar.
500 g Pizza Flour '00' (4 cups), 1 tablespoon sugar
Stir the dough briefly with a wooden spoon or by hand until all the ingredients are roughly combined.
Add olive oil and salt.
1 tablespoon olive oil, 2 teaspoons fine sea salt
Knead the dough until very smooth—about 10-15 minutes by hand or 7-10 minutes with a mixer fitted with a dough hook. The dough should be very smooth and no longer sticking to the sides of the bowl (it can stick a little bit to the bottom of the bowl). If using a mixer, the dough will still be just a little bit sticky (but very smooth). Transfer it to the counter, lightly grease your hands with olive oil, and use the fold-and-slap method (see video): lift the dough, fold it over, and repeat until it forms a smooth ball that is no longer sticky.